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Embracing The Fog

Writer's picture: Cristie ShoemakerCristie Shoemaker

The world outside may be shrouded in fog, but see it as an invitation to explore the one within. Let the hushed quiet and introspective atmosphere guide you on a journey inwards.


Close your eyes, take a deep breath, and ask yourself:


What whispers lie hidden in the mist of your unconscious mind?

  • Are there forgotten fears clinging to the edges, like wisps of cold air?

  • Does shame lurk unseen, casting long shadows across your thoughts?

  • Do undigested emotions simmer beneath the surface, like a hidden lake waiting to be discovered?


Don't shy away from the discomfort. Remember, the fog doesn't define you, it merely conceals what's there. Dive into its depths with gentle curiosity, not burning judgment.


Use these prompts as stepping stones:

  • What recurring dreams or intrusive thoughts might hold hidden messages?

  • Are there physical sensations or emotional patterns you haven't explored?

  • What unresolved conflicts from the past might be casting long shadows on your present?


As you acknowledge these whispers, don't attempt to banish them. Instead, listen with empathy and understanding. See them as parts of yourself seeking recognition and integration.


Just like the sun eventually burns away the fog, your conscious awareness can bring light to these hidden aspects.


  • Journal about your insights, letting the act of writing be a clearing fog.

  • Engage in creative expression, painting, dancing, or music can unlock unconscious emotions.

  • Seek guidance from a therapist or counselor, providing a safe space for exploration.


Remember, the journey into your unconscious isn't about erasing the past, but about understanding it. By integrating these hidden aspects, you can clear the fog and step into a future bathed in the radiant light of self-awareness.


So, embrace the quiet introspection that these foggy days offer. Use them as a chance to connect with your inner world, and watch as the mist transforms into a fertile ground for your personal growth.


✨Embracing The Fog✨

The fog creeps in, silent and unsettling, mirroring the hidden corners of your unconscious mind. Within its swirling embrace, fears huddle, regrets linger, and emotions simmer unseen. Like unwanted guests, they were pushed aside, not banished, but shrouded in the mist of forgotten feelings.

But denial isn't disappearance. The fog may cling unseen, but its damp chill permeates your present. Each unresolved worry, each unacknowledged hurt, hangs heavy in the air, casting a shadow over your joy. Just as the mist obscures the sun, these burdens dim the light within.


However, within you lies a potent force, a beacon waiting to pierce the haze. This is your conscious mind, armed with awareness and the courage to confront. As it awakens, it doesn't approach with scorching heat, but with gentle understanding. It seeks not to burn away, but to illuminate.


With each truth you acknowledge, each fear you name, the fog thins. Each tear you allow to fall, each hurt you address, clears the way. It's not a battle, but a journey of self-discovery, a hand reaching into the unknown, pulling shadows into the light.


And as your awareness rises, the fog transforms. It doesn't vanish completely, but shifts, becoming something new. What was once hidden becomes understood, integrated, and released. The once chilling mist now nourishes the ground, a fertile bed for growth and healing.


Remember, the unconscious mind isn't a dark enemy to be vanquished, but a hidden garden waiting to be explored. With courage and compassion, you can tend to its depths, bring its shadows to light, and transform them into fertile ground for your own unique blossoming. Let the sun of your awareness rise, and watch the mist of denial gently transform into the clear, expansive sky of your own empowered mind.


✨Cristie Shoemaker

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Beautiful 🐝

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